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I'm Alma, I'm the mother to 2 beautiful boys and a gorgeous little girl. I love God, scrapbooking, shoes, sunglasses, purses and shopping.

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Weight Loss 2012

  • 8/1/12- 177.3
  • 8/8/12- 175.0

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Friday, September 17, 2010

Weight loss- before/after pics!

Today I wanted to brag just a little bit! ;) I have now officially lost 68 pounds since I started my weight loss journey in January and in honor of that, I wanted to show you some before and after pics. Below is a picture of me about a week and a half before I gave birth, the pic was taken in December of '09 and this picture is of me today! I get a lot of questions asking how I did it and today I just wanna let you all know that if I could do it, so can you! Just some discipline with calorie counting, a bit of South Beach Diet along the way, exercise and WATER! I am a DIET COKE addict but the last few weeks I have noticed that the more diet coke I drink, the less I lose. The more water I drink, the more I lose! :)

5 comments:

  1. This is absolutely wonderful. Hooray for you...show glad you are showing you off...it's something to be very proud of. I too know the discipline it takes along with exercise and water water water. Congratulations and thanks for sharing your inspiring story.

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  2. You look great and I'm sure you feel so healthy too! Terrific job, thanks for sharing your success to inspire us.

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  3. Wow...Ms. Alma Great for YOU!!! It's so freaking hard losing...you are sticking right to it...INSPIRING!!!!!

    Honey B

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  4. Super Job - you go girl!!

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