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Friday, September 17, 2010
Weight loss- before/after pics!
Today I wanted to brag just a little bit! ;) I have now officially lost 68 pounds since I started my weight loss journey in January and in honor of that, I wanted to show you some before and after pics. Below is a picture of me about a week and a half before I gave birth, the pic was taken in December of '09 and this picture is of me today! I get a lot of questions asking how I did it and today I just wanna let you all know that if I could do it, so can you! Just some discipline with calorie counting, a bit of South Beach Diet along the way, exercise and WATER! I am a DIET COKE addict but the last few weeks I have noticed that the more diet coke I drink, the less I lose. The more water I drink, the more I lose! :)
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This is absolutely wonderful. Hooray for you...show glad you are showing you off...it's something to be very proud of. I too know the discipline it takes along with exercise and water water water. Congratulations and thanks for sharing your inspiring story.
ReplyDeleteYou look great and I'm sure you feel so healthy too! Terrific job, thanks for sharing your success to inspire us.
ReplyDeleteWow...Ms. Alma Great for YOU!!! It's so freaking hard losing...you are sticking right to it...INSPIRING!!!!!
ReplyDeleteHoney B
Super Job - you go girl!!
ReplyDeleteyou look awesome! Great job!
ReplyDelete